Build immunity through COVID19
The connection between mind and body is scientifically established. It is an agreed fact that diseases are psychosomatic i.e. mostly caused by our thoughts and emotions. Every thought we have echoes in our body. One of the ways to increase immunity is for the mind to have positive thoughts, which makes it easier for the body to be healthy.
It is a process of detaching and releasing your past
Benefits
- Fears
- Phobias
- Anxiety
- Fears
- Phobias
- Anxiety
- Sadness
- Loneliness
- Guilt